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Free and Confidential Women's Center

My Period is Late. What Do I Do?

Realizing your period is late can understandably trigger concern or confusion. If your cycle is usually predictable, you might worry right away. If it tends to vary, you may simply be unsure of what to do next. No matter your situation, the first step is the same: seek clarity with a reliable pregnancy test.

At Life Options Clinic, we offer confidential, lab-quality pregnancy testing at no cost. Reach out to schedule a private appointment.

Getting Reliable Pregnancy Information

If you are sexually active, a late period is a reason to take a pregnancy test, even if you use contraception. While stress, illness, travel, or medication changes can all delay a cycle, pregnancy remains one of the most common explanations.

When to Test

For the most accurate results, take a pregnancy test at least one day after your period is due. This gives your body time to produce measurable levels of human chorionic gonadotropin (hCG), the hormone detected by pregnancy tests. Some home testing tips:

  • Check the expiration date.
  • Read all instructions carefully since timing differs among brands.
  • A faint line typically indicates a positive result.
  • If the control line does not appear, the test is invalid.

Because home tests can occasionally be used too early or incorrectly, many people choose to confirm their results clinically. Life Options Clinic provides free, lab-quality pregnancy testing performed by trained staff.

If the Result is Positive

A positive result is the beginning of gathering the medical information you need. At our clinic, a positive test qualifies you for a limited obstetric ultrasound performed by a registered sonographer. An ultrasound can determine:

  • Viability: Whether the pregnancy is developing with a detectable heartbeat
  • Location: Whether it is safely implanted in the uterus (important for ruling out ectopic pregnancy)
  • Gestational Age: How far along you are

If the Result is Negative

If your period remains absent despite a negative test, wait a few days and retest. hCG levels rise quickly, and you may have tested too early. If your cycle does not resume and tests remain negative, consult your healthcare provider for evaluation of other possible causes.

Don’t Face the Uncertainty Alone

A late period can feel unsettling, but you don’t have to navigate it by yourself. Life Options Clinic is here with accurate information and compassionate support. Schedule your free, confidential appointment today.

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