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How Do I Support My Friend Experiencing an Unexpected Pregnancy?

If your friend has confided in you that she is unexpectedly pregnant, there are several ways you can support her as she navigates her pregnancy.

The first thing is to express your unwavering encouragement and compassion both verbally and in action by checking in on her, offering practical assistance, and helping her find helpful resources.

You can also refer her to Life Options Clinic in Milton, FL. We offer no-cost early pregnancy services to help her confirm her pregnancy and move forward. Share the appointment scheduling link today and offer to come with her for support.

Here are a few ways you can help her during this time.

Check In on Your Friend

After she has shared the news with you, don’t wait for her to reach out to you. Be proactive in checking in on her and letting her know that you are in her corner.

Whether it is sending a text letting her know that you are thinking of her or sending her a food delivery gift card, you can show her how much you care. Look for ways to ensure she doesn’t feel alone, and also ask her how you can help.

Offer Your Support

In addition to checking in on her and offering emotional support, supporting her practically can also make a huge difference.

You can run errands, pick up groceries, or assist her with more physical tasks that she may struggle with, such as climbing a ladder or moving furniture. Ask other friends to join you, and even consider cleaning her apartment if she’s comfortable with this gesture.

These may be challenging times for her emotionally, but your friendship can brighten her days.

Help Her With the Next Steps

It’s time to schedule an appointment at Life Options Clinic if your friend needs to confirm her pregnancy or review her options.

Accompany her to an options consultation at Life Options Clinic, where we can share local resources and evidence-based education about her pregnancy to help her clearly understand her options.

We offer important pregnancy services at no charge, including pregnancy tests, ultrasounds, and even STI testing. She will receive pregnancy confirmation, learn how far along she is, and discover her options in a safe, supportive, and judgment-free environment.

Contact us today for more information or to schedule an appointment. We’re here to help.

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